Podcast Episode23:10 • 2026-02-21

NHL Pension Power Plays: Optimizing Retirement Savings for Pro Athletes in Florida

“NHL Pension Power Plays: Optimizing Retirement Savings for Pro Athletes in Florida”

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About This Episode

Discover the lucrative pension plans available to NHL players in Florida, and how these plans can secure their financial futures. Learn about the benefits and advantages of retiring in the Sunshine State, and how NHL players can take advantage of these rich pension plans. Get the inside scoop on the financial perks of being an NHL player in Florida, and find out what makes the state an attractive destination for hockey players looking to plan their retirement. With its favorable tax laws and luxurious lifestyle, Florida is becoming an increasingly popular choice for NHL players looking to maximize their pension plans and enjoy their golden years in style.

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Episode Transcript

Auto-generated transcript. May contain minor errors.

You know, when we watch hockey, we're really trained to look for the violence, the open eyes hits, the fights, the sheer speed of a puck moving at 100 miles an hour. It's a completely chaotic, physical game. Yeah, it really is. But there's this completely different game being played in the luxury boxes and back offices that is arguably just as brutal, but in a totally different way.

And much, much quieter. Much quieter. Because today we are talking about the financial power plays of the NHL. Specifically, we're doing a deep dive into NHL pension optimization.

Which I know, I know. On the surface, that sounds about as exciting as watching ice melt. Right. Pension optimization.

It sounds like something you deal with at a frantic HR meeting when you're 60. Exactly. But here's the thing, and this is exactly why I wanted to cover this today for you listening. For these players, this isn't just paperwork.

We're looking at a system where a single, seemingly minor decision can swing a player's net worth by six or seven figures. Oh, absolutely. Where geography is literally worth more than a massive contract bonus. It really is high stakes poker disguised as accounting.

And to guide us through this, we're basing our deep dive today on a really fascinating breakdown by Thomas Davies. Right, from Davies Wealth Manager. Yeah, out of Stewart, Florida. He wrote this piece dated February 20th, 2026.

And it's crucial to note right up front, he is a fee-only fiduciary. Which sets a very specific tone for the advice he's giving. Exactly. It completely changes the lens through which we're looking at this data.

And we'll get into why that fiduciary label matters so much a bit later. Spoiler alert, there are absolute sharks in these financial waters. Oh, big time. But let's start with the basics, because I think most people, you know, assume if you make the NHL, you're just set for life.

That's the myth, right. Right. You start for a few million dollars, you buy a mansion, and you're done. Yeah.

Why do we even need to talk about pensions for guys making pro-athlete money? Because that's the common misconception. The reality of the situation is, the earning window for a hockey player is terrifyingly short. I mean, you might make millions, sure, but you make it between age 20 and maybe 28.

If you're lucky. If you're incredibly lucky. Then statistically speaking, you are done. You have to fund the next 50 or 60 years of your life with what you made in that tiny, tiny window.

So the pension isn't just a fun little bonus, it's the lifeline. It's the financial goalie, to use Davey's term. And what makes the NHL pensions so special is that it is a defined benefit plan. Which is basically a unicorn in 2026.

It really is. Most of us, you know, if we have a retirement plan at all, we have a 401k. Right. And that's a defined contribution plan.

You put money in, maybe your company puts some money in, and you basically pray the stock market doesn't crash the year you want to retire. Yeah. If the market tanks, my retirement party gets canceled. Exactly.

The risk is entirely on your shoulders. But in a defined benefit plan, the risk is on the employer. In this case, the NHL. So they guarantee it.

They guarantee you a specific monthly paycheck for life. Regardless of whether the stock market is up, down, or sideways, it is the ultimate safety net. Okay. So it's guaranteed money.

So what are we actually talking about here? Because is this, you know, buy a coffee money? Or is this pay the mortgage money? Oh, it's a significant pay the mortgage money.

If a player maxes out the pension, they're looking at approximately $275,000 annually. A quarter million dollars a year. For life. Starting at age 62.

And it's indexed to inflation. Why? So as the cost of living goes up, that check actually gets bigger. That changes the calculus completely.

Because if you know you have $275,000 coming in every single year once you hit 60, you can take entirely different risks with your money today. Absolutely. But, and there's always a, but in these financial breakdowns, you have to earn it. You don't just walk onto the ice for one game and get the check.

No, no. You have to survive the league. The magic number here is 40 quarters of credited service. Okay.

Break that down for us. What exactly is a quarter in hockey time? So a standard NHL season is basically four quarters. So to max out the pension, to get that full 40, you need 10 full seasons, 800 games.

800 games. That just feels like a mountain. I mean, considering the injuries and the wear and tear. It's a massive mountain.

And we'll talk about the actual attrition rate later, but hitting 10 seasons is incredibly rare. Yeah. However, the good news is even if you don't hit the max, it pro rates. Okay.

So say you play five years, you get half the benefit, which is still six figures. Still a fantastic deal. Here is where the Davies article really grabbed me. It's the nuance of how you earn those quarters.

Yes. Because it's not just, you know, play a season. It is broken down into this highly specific 20 game increment. And this is where the strategy, and honestly, the potential for intense conflict really comes in.

You earn one quarter of credited service for every 20 games you are on the active roster. Just on a roster. Just on the roster. You could be the backup goalie.

You could literally sit on the bench, wear the baseball cap, chew some gum, and just open the gate for the other guys when they change lines. That counts. That counts. If you are on the roster for 20 games, you get the credit.

You do not have to play a single second of actual ice time. Okay. So let's look at the flip side of that. Because this creates a really weird incentive structure, doesn't it?

Let's say I'm a player on the bubble. I'm the 13th forward or the 7th defenseman. The guys fighting for their lives. Yeah.

And I'm on the roster for 19 games. This is the game 20 cliff. And it is absolutely terrifying for a bubble player. Because if I get sent down to the minors before game 20?

You get zero. Nothing. Wow. You played or you sat for 19 games.

You traveled on the team plane, you practiced, you're a part of the team. But if you get sent down on the morning of game 20, that entire quarter of pension credit vanishes. That seems, well, from a management perspective, that seems like a massive lever to pull. Does the general manager know this is happening?

The GM absolutely knows this. They have whole analytics teams tracking this. And this is where the financial brutality really comes in. If you're a GM managing a tight salary cap and you have a guy on the bubble, are you going to keep him up for that 20th game and trigger a future liability for the league?

Or do you cycle him out for a kid from the minors? So these players are literally playing a game of musical chairs with their retirement. Exactly. And the cost of losing that game of musical chairs is huge.

Davey has actually did the math on this. Let's hear it. The difference between maxing out at 40 quarters versus falling just short, say, ending up with 36 quarters, because you missed a few of those game 20 thresholds over your career. That difference is roughly $27,500 a year in pension payments.

I mean, $27,000 doesn't sound like a tragedy when you're making millions today. No, but you have to zoom out. Over a 25-year retirement, that is nearly $700,000 in lost income. $700,000.

That's a house. That's college tuition for three kids, gone, just because you got scratched at game 19. That puts a whole new spin on contract negotiations then. Oh, entirely.

Because if I'm a veteran player and I have two offers on the table, team A offers me $2 million, but they're deep, so I might be a healthy scratch half the year. But team B offers me only $1.5 million, but their roster's weak, and I'm practically guaranteed to be in a lineup. See, a lot of agents, and honestly a lot of young players, would just blindly chase the higher salary. Team A, $2 million.

Give me the big numbers. Yeah, take the money now. But a smart advisor, someone looking at the big picture like Davey's, would say, hold on a second. Look at the quarters.

If team B guarantees you those quarters, the long-term value of the pension might actually outweigh that half-million-dollar salary bump from team A. You have to look at the lifetime value of the contract, not just the sticker price. That is exactly the kind of insight that separates the guys who stay rich from the guys who eventually go broke. 100%.

Okay, so let's say you've navigated the roster games. You didn't fall off the game 20 cliff. You've got your 40 quarters. You've secured the bag.

You made it. You made it. Now, the government wants its cut. Enter the tax man.

We always hear about the Florida advantage. I mean, it's almost a cliche at this point in sports. It really is. We hear it all the time.

Move to Florida, no state income tax. LeBron went to Miami. Tiger Woods is in Jupiter. We get it.

But is it really that simple for a pensioner getting league checks? It is not. And this is exactly where people get into deep trouble. Yes, Florida has zero state income tax.

And if you compare that to California at 13.3% or New York at nearly 11%. Savings are obvious. Huge savings. But here's the catch.

The NHL pension is federally taxable. You cannot escape the IRS. Uncle Sam always gets his. Always.

But state tax is determined by your domicile when you receive the money, not when you earned it. Oh, so even if I earned those pension credits while playing for the New York Rangers, sweating it out in Madison Square Garden for 10 years. If I live in Florida, when I actually retire and start taking the checks. New York gets absolutely nothing.

You pay zero state tax on that income forever. That seems like a loophole that New York would absolutely hate. Oh, they despise it. And California hates it too.

And that is why moving to Florida isn't just about buying a nice condo on the beach. Because they fight back. They fight back hard. High tax states are incredibly aggressive with what they call residency audits.

They know wealthy athletes do this. They are actively looking for reasons to claim you never really left their state. So they're actually tracking you. They're looking at everything.

Davies calls it the audit proof strategy. It is not enough to just own a house in Stewart. You have to prove definitively that your life is there. What does that actually look like in practice?

Proving your life is there? Well, there's the teddy bear test. The teddy bear test. Yeah.

Where are your most prized possessions? Where's your expensive art? Where are your family heirlooms? Oh, wow.

But, more practically, they look at the boring stuff. Where is your dog's vet? Where is your primary dentist? Where are you actually registered to vote?

Wait, they look at your dentist? Absolutely, they do. Think about it. If you claim you live in Florida full time, but you fly back to Manhattan every six months to see your favorite dentist, a New York auditor will pounce on that.

They will say, look, his essential medical care is still here in the city. He's a New Yorker. Pay up. That is wild.

So, you have to truly sever the ties. You have to burn the boats. You need to change your driver's license, update your voter registration, and rigorously document that the substantial majority of your time is spent in Florida. Which explains the geography trend.

Exactly. That's why Davies specifically mentions the Treasure Coast. Places like Jupiter Island, Palm Beach Gardens, Stewart. It has become a strategic hub.

Players move there, not just for the weather or the golf, but to establish a defensible center of gravity for their lives, so the taxman in New York or California can't touch their pension. It's basically defensive coordinator stuff, but for your wallet. That's a great way to put it. Okay, let's move to the next phase of this financial game.

You retired. You survived the audits. You're down in Florida. You've got a local dentist.

Very important. Now, when do you actually take the money? Because the outline shows you have options here. You do.

You have three main doors you can walk through. Door number one is age 45. Door number two is age 62. And door number three is age 65 or later.

I mean, my immediate gut reaction is take it at 45. I'm young. I'm retired. My body hurts.

Just give me the cash now. And that is the exact instinct a lot of players have. There is a massive trap right behind that door. In the industry, we call it the commission trap.

Ominous. Explain that. So at age 45, you are allowed to start taking the pension. But because you're starting so early, the monthly payments are actuarially reduced.

Meaning they're smaller because you're going to be drawing them for a lot longer. Makes perfect sense, right? The league expects to pay you for 40 years instead of 20. But here's what often happens in the real world.

A financial advisor, and specifically a commission-based broker, will approach a vulnerable player and say, hey man, don't take that tiny monthly check. Take the commuted value. Take the lump sum. Just hand me a check for a million bucks right now.

Right. They say, take the lump sum. Give it to me. And I'll invest it for you.

We'll beat the pensions returns. I mean, investing sounds smart. Why is that a trap? It's a trap entirely because of incentives.

If that player leaves the money safe and sound in the NHL pension plan, that broker gets paid nothing. Zero dollars. But if the player takes the lump sum and moves it over to the broker's firm, the broker can take that money and put it into high-fee insurance products or complicated annuities. And let me guess, those products pay a hefty commission to the broker.

Massive commissions. The broker might walk away with a $50,000 or even a $100,000 payday simply for moving the guy's money. Just for doing the paperwork. Exactly.

Meanwhile, the player has traded a guaranteed inflation-protected income for life backed by the NHL for a financial product that might severely underperform and is laden with hidden fees. That honestly makes me angry because you're taking advantage of guys who, let's be real, might not be financial experts. They spent their whole lives focusing on hockey. It happens all the time in pro sports.

And that is exactly why Davies harps on the difference between a broker and a fiduciary. Let's define that for the listeners. What is the actual difference? A fiduciary is bound by a strict legal standard to act solely in your best interest.

They do not get kickbacks from selling you products. So if a fee-only fiduciary tells you to move your money, it's because the math actually says it's good for you, not because they need to finance a new boat this summer. So generally speaking, if you have a fiduciary looking at this, waiting for age 62 is the better play. Usually yes.

Unless you have a terminal illness or some kind of desperate immediate cash need, letting that benefit grow and taking the full calculated amount at 62 really optimizes your longevity protection. It ensures you won't run out of money when you're 85 years old. Precisely. But there is another wrinkle here that I found really interesting in the source material.

Some of these guys don't just stop working at 35. I turn on the TV and I see former players broadcasting games, they're coaching, they're doing national commercials, they have serious active income. And this brings us to a concept called stacking. Stacking.

Yeah. If you are lucky enough to have a lucrative second career, say you're a national broadcaster making $200,000 a year and you decide to turn on your pension early at age 45. You're just piling that money on top of your salary. Exactly.

You are stacking that pension income right on top of your broadcasting income. Which just pushes you into a way higher tax bracket. You're voluntarily donating more money to the IRS than you ever needed to. True optimization is about smoothing out your income over your entire life.

So the strategy is use your broadcasting salary to live on now. Let the pension sit there and grow. And then turn the pension on when the TV gig finally ends. It's a giant puzzle.

You are trying to fit these various income streams together so your tax burden never spikes too high in any single year. It really is a puzzle. Yeah. You have to factor in stuff way down the road.

Oh yeah. You have social security eventually. You have RMDs. Required minimum distributions from the 401k.

Right. Those kick in at age 73. So a good financial planner isn't just looking at next year. They're looking at a 40 year timeline, figuring out exactly which faucet to turn on and when to turn it on.

Okay. Let's talk about the darker side of that timeline because we have to talk about what happens when you die. Survivor benefits. This is arguably the single biggest mistake players make and it is just heartbreaking when it happens.

Because the pension offers a joint and survivor option, right? Yes. It does. Basically, you elect to take a slightly smaller monthly check while you are alive.

But in exchange for that slight reduction, if you die, your spouse continues to get paid for the rest of their life. I mean, that seems like the obvious choice. You want to protect your family. It should be the obvious choice.

But again, human nature kicks in, players sit down, they look at the paperwork and they see the single life option. Which pays a higher monthly amount right now. Right. And they think, well, I'll take the extra cash now.

I'm healthy. I'll beat the odds. Or they think, I'll take the extra cash and I'll just go buy a private life insurance policy to protect my wife. Which is exactly what the commission brokers tell them to do.

Does that math ever actually work out for the player? Almost never. Private life insurance becomes incredibly, incredibly expensive as you age. The pension's built-in survivor benefit is essentially wholesale insurance.

So it's heavily subsidized. Exactly. It is by far the cheapest, safest way to ensure your spouse doesn't end up destitute if you have an early heart attack. And there's a paperwork element to this pitfall too, isn't there?

The ex-wife scenario Davies outlined. Oh, the beneficiary designation nightmare. This is so common. How does that happen?

Look, the NHL pension plan administrators, they do not read the tabloids. They don't read the gossip columns. They have no idea you got divorced five years ago. So if you listed your ex-spouse as the beneficiary 10 years ago when you were a rookie.

And you never officially submitted the paperwork to change it. She gets the money. She gets the money. Even if you're remarried.

Your current spouse gets absolutely nothing. And there is usually nothing anyone can do about it after the fact. It is a legally binding document. You have to actively update the paperwork.

That is a very harsh reality check for anyone listening. Update your beneficiaries. Please do. Okay, so we've covered the pension mechanics, the domicile audits, the timing traps.

But Davies makes one final point in his piece that I think is crucial context. That the pension isn't everything. Right. It's great.

But it cannot be the only thing keeping you afloat. No, it's the foundation of the house. It is not the whole house. He talks a lot about comprehensive wealth.

You need to be aggressively maxing out your 401ks while you're still playing and earning that high salary. And the limit on that is what, $23,000 right now? Roughly, yeah. Or $30,500 if you're over 50.

But that doesn't really apply to active NHL players. And he notes that if you can use a Roth 401k even better. Why the Roths specifically? Because that creates a bucket of completely tax-free money in retirement, which is perfect for balancing out the taxable pension money we talked about earlier.

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